What Is Muscle Activation Technique (MAT™)?
I am Jumpstart certified in muscle activation technique (MAT™), a revolutionary approach to the assessment and correction of muscle imbalances in the human body. MAT™ provides the tools to identify restrictions in motion joint instability relating to muscle tightness and weakness. MAT™ is a technique used to “jumpstart” the muscles in order for them to function with maximum efficiency. MAT™ is effective for EVERYONE from elite athletes to rehabilitation patients, and anyone in between for whom exercise is indicated. MAT™ has been successfully implemented with professional athletes (NFL, NBA, NHL, CFL, PGA, etc.) in clinical rehabilitative and personal training settings.
MAT™ was founded on the principle that human movement and exercise are fundamental to human health and that a muscle’s ability to contract efficiently is important for normal movement. Any loss of muscle contraction efficiency may be demonstrated as a loss of motion and decreased physical performance, which may lead to pain and/or the loss of physical capabilities.
Improve Your Performance Today!
I have been trained and certified to perform several force application techniques that can restore function and strengthen weak muscles. If you feel you are unable to attain the range of motion and perform the physical functions you used to, whether athletic or simple day to day functions, MAT™ may be for you. In no time you will be performing your day to day activities with ease, whether that means running your daily five miles or walking up a flight of stairs!
Please contact me for an evaluation.