Muscle Activation Technique (MAT™)
What is Muscle Activation Technique (MAT™)?
Trauma, stress, and surgery can cause your muscles to shut down. When this happens, our other muscles have to compensate to pick up the slack. Over time these muscles become overworked, tight and painful. MAT™ is a revolutionary approach to the assessment and correction of muscle imbalances in the human body.
MAT™ is a technique used to “jumpstart” the muscles allowing them to function with maximum efficiency. With MAT™, we can identify and reactivate your weak, shut down muscles and create balance in your muscular system. MAT™ provides the tools to recognize restrictions in motion and joint instability relating to muscle tightness and weakness.
Benefits of MAT™
MAT™ is a very specific, non-medical process which focuses on the assessment, improvement, and maintenance of a targeted aspect of human motor control: muscle’s contractile efficiency. After their first MAT™session, clients often report experiencing improved motion, strength, flexibility and significant reductions in pain.
Who is MAT™ For?
MAT™ is for YOU! From professional athletes and rehabilitation patients to individuals training for their first 5K and those struggling with daily activities, MAT™ works for EVERYONE. MAT™ has proven successful for professional athletes (NFL, NBA, NHL, CFL, PGA, etc.), patients receiving clinical rehabilitation services, in personal training settings, and for individuals struggling with day to day activities.
Improve Your Performance Today
Julie is Jumpstart certified in muscle activation technique (MAT™). As a MAT™ Certified Specialist serving the Tampa Bay area, she is trained and certified to perform several force application techniques that can restore function and strengthen weak muscles.
Do you find yourself unable to attain the range of motion and physical performance you used to? Whether related to athletic performance or a previous injury, MAT™ may be for you. MAT™ will get you back on the path to peak performance, allowing you to perform your day to day activities or exercise regime with ease. Whether you want to get back to running your daily 5K or simply want to walk up a flight of stairs with ease, MAT™ can help!
Do you seek MAT™ services in the Tampa Bay Area?
Please contact me for an evaluation.