MBJ Health and Fitness offers an addition to your corporate wellness that is unsurpassed in producing immediate results. Using Cranial Release Technique (CRT), our comprehensive health and wellness techniques prepare professionals for a balanced, productive and healthy work life.
We are dedicated to helping your employees feel their best so they can give you their best!
According to the Center for Disease Control and Prevention, one in four Americans say they have experienced pain that has lasted more than a day. Luckily, there are plenty of natural alternatives to popping an ibuprofen to work out those painful kinks in your back, neck, and shoulders.
MBJ Health and Fitness Cranial Release Technique® (CRT) works to restore proper function to the nervous system and balance to the body structure. CRT is a natural, hands-on approach to releasing the body’s natural ability to heal and revive itself. Applied onsite, CRT has immediate effects on your overall health and wellness. Did we mention it takes as little as ten minutes?
According to a recent survey conducted by the American Academy of Pain Medicine, 52.7% of workers surveyed reported suffering from pain, such as headaches or backaches, in the two weeks before the survey.
CRT provides balance and wellness to the body, reduces and alleviates the symptoms associated with chronic headaches, stress-induced injury or illness, fatigue, and more. Performed onsite, in as little as 10 minutes, Cranial Release Technique® has proven beneficial for many industries, especially those sectors where employees spend a significant amount of time working on computers or performing repetitive motions. CRT helps to alleviate tightness and pressure from the cranial, neck and shoulder areas, as well relieving stress throughout the entire body.
As one of only 1,000 certified CRT technicians in the world, Julie Ashlock considers it a blessing to be able to provide this beneficial technique to individuals and corporations throughout the Tampa Bay area. As a health and wellness professional, Julie believes in helping her clients to feel, look and perform their best. And when they feel their best, they give their best!
Stress is accountable for 90% of our body’s illness and injury.
It’s so easy to get stressed out. When the body holds stress for any extended period of time it becomes compromised and prone to injury and illness. Stress manifests as migraines, chronic headaches, mental/physical fatigue, arthritis, fibromyalgia, chronic fatigue syndrome, poor quality/lack of sleep, balance issues, poor digestion, repetitive strain injuries, brain fog, and much more.
CRT is a natural, hands-on technique that allows the body to heal, repair, and regenerate itself. It releases tension in the cranium, spine, pelvis, shoulders, hips, knees and all connective fascia. It brings balance to the nervous system and has a far-reaching, positive effect on the overall body function.
- Reduced absenteeism
- Increased productivity
- Healthy employees
- Minimal disruption
- Happy, stress free employees
- Stronger work/life balance
- Alleviate tightness and pressure
- Increased mental focus and clarity
- Improved daily productivity
- Reduced stress levels
- Improved morale
Corporate Wellness and IDLife
The IDLife Corporate Wellness Program is designed to assist in promoting a healthy lifestyle geared towards changing behavior. The customized health and wellness plans result in a reduction of the use of health benefits and a more productive workforce.
IDLife incorporates the power and science of the IDAssessment, and its revolutionary IDAssessment Report, to provide individualized information about each employee that they can use to make a meaningful change that puts them on the path to a healthier lifestyle and physical condition. Unlike other corporate wellness programs, IDLIfe Corporate Wellness is custom tailored to the individual needs of every employee.
At MBJ Health, we believe that when you have access the right tools and guidance, your body regains the natural ability to heal, rebalance, and restore itself. That’s what it’s designed to do! Incorporating Cranial Release Technique®, IDLife Corporate Wellness, or a combination of both into your corporate wellness program will have an immediate impact on your employees.
CRT is the ultimate tool to help your employees achieve their optimum health and productivity naturally. Contact us today to learn more about the benefits of Cranial Release Technique®, IDLife, and corporate wellness. We look forward to hearing from you.