Welcome to MBJ Health and Fitness!

Is Your “CHECK ENGINE” Light On?

We know what it’s like. You desire to make positive changes in your health, but with so many options floating around out there, it’s hard to know where to start. You never truly understand the cost of poor health until you experience it on a daily basis: decreased productivity, depression, the financial costs associated with medications, not to mention their awful side effects, and the loss of enjoying life to its fullest. If you seek effective and efficient results from non-traditional therapies and without medication, MBJ Health and Fitness has the answers you are seeking.

It’s Never too Late to Make a Change!

Are you sick and tired of feeling sick and tired? Are you always catching a cold or can’t get rid of that pesky bug? Perhaps you or a loved one are suffering from a life-threatening, life-altering, or chronic health condition? Are you tired of suffering from migraines, fibromyalgia or other chronic physical ailments? Are you missing out on events with friends and family and feeling isolated by your body? Are you feeling trapped by chronic pain, previous injuries, stress, and other physical ailments that are constantly blocking your path to success? If you can answer yes to any of these questions, the professionals at MBJ Health can help!

There is a path back to a healthier you. You can prevent, treat, and even cure many of the health conditions you find yourself struggling with on a daily basis, finding your way to sustainable, vibrant health. Feel better than you ever have before. Reclaim your health and wellness today!

When it comes to health and wellness, there is no “one size fits all” method.

We are all different and unique, and what works for one may not work for another. MBJ Health and Fitness is designed to help you reach your optimum level of health and fitness through natural healing alternatives. We provide health and wellness services custom tailored to your individual needs.

When you partner with MBJ Health and Fitness, you literally join forces with a partner! Whether you will benefit from Cranial Release Technique (CRT), Active Isolated Stretching, Muscle Activation Technique (MAT), or an IDLife Consultation, we will create a plan for your health and wellness success. We will address your unique goals, facing any obstacles and challenges head on. We won’t stop until we are celebrating your victories together!

Our Commitment to You

At MBJ health, we believe in creating an environment in which you feel completely comfortable and secure. Our methods are proven to provide a pain-free pathway which allows you to thrive. Together, we will help you pursue your passions. We believe in falling in love with your dreams, and playing a part in helping you achieve your personal best goals! We are in this together, and at the end of the day, we are committed to helping you succeed.

Our trained fitness consultants have worked with hundreds of clients, to include:

  • Professional athletes
  • Golf professionals
  • Tennis players
  • Olympic-bound swimmers
  • Business professionals
  • Entrepreneurs
  • Solopreneurs
  • Busy individuals like yourself
  • And more

MBJ Health and Fitness techniques:

  • Provide relief from migraines
  • Work out and loosen tight muscles
  • Assist in achieving healthy and sustainable weight loss
  • Improve post-surgery recovery results
  • Provide relief from plantar fasciitis
  • Increase flexibility, mobility, and stability
  • Reduce toxic levels of stress
  • And more

On a Health and Fitness Scale of 1 to 10, how do you feel? What if we told you that together we can help you move from a “6” to an “8 or 9”? Well, we can!

Your frustrations have sparked a desire for change, leading you to seek solutions that will improve your health and your quality of life. If you’re like most people, you probably feel alone, confused, and helpless. We understand. We’ve been where you are, and we are here to help. Together we will map out a plan for a healthier you!

Let us help you reset your “CHECK ENGINE” light today!