Welcome to MBJ Health and Fitness!

Is Your “CHECK ENGINE” Light On?

Are you reaching for a new personal best or trying to achieve new challenges? Are you craving the healthy, active, fun lifestyle you want so badly, but are plagued by pain, previous injury, inflammation or more? Are you missing out on events with friends and family and feeling isolated by your own body?

If you are seeking effective and efficient results from non-traditional therapies and without medication, MBJ Health and Fitness has the answers you are seeking.

MBJ Health and Fitness is designed to help people like you pursue your optimum level of health and fitness through natural healing alternatives. We go on an individual fitness/wellness journey together, addressing your unique goals, obstacles and challenges. We do not stop until we are celebrating your victories together!

We believe in creating an environment in which you feel completely comfortable and secure. We provide a pain-free pathway that allows you to thrive in pursuing your unique passions. We believe in falling in love with your dreams, and playing a part in helping you achieve your personal best goals.

Our trained fitness consultants have worked with hundreds of clients ranging from golf professionals, tennis players and Olympic-bound swimmers to every day professionals. We have helped individuals like yourself relieve migraines, work out tight muscles, achieve weight loss, improve post-surgery recovery results and find relief from ailments such as plantar fasciitis, to name a few. We help indivdividuals who need more flexibility, mobility and stability.

On a Health and Fitness Scale of 1 to 10, if we can help you move from a “6” to an “8 or 9”, is that a conversation you want to pursue?

Let us help you reset your “CHECK ENGINE” light today.